Shutterstock
What does it mean to level up your life? It means moving forward in the direction you want to go. It means having more time and less stress. It’s about becoming if not your best self, at least a better version of you.
Real self-care isn’t just about bubble baths and chocolate. It’s about confronting the things that need to be look at. It’s about doing the necessary work to heal and move forward. And yes, sometimes it’s about taking a break to enjoy dessert. Take care of yourself the way you would a treasured friend.
Many of us aren’t very good about putting money away for a rainy day. It can become an afterthought at best. Instead of worrying about it, sign up for an automatic savings plan. Most banks have one, or you can look into a third-party app. Even if it’s just a few dollars at a time, that money will add up effortlessly.
Do you feel constantly busy, yet have little to show for it? Do you wish you had more time for the things that really mattered to you? You may need to adjust your work-life balance. A lot of us are overextended with our obligations because we have trouble saying no. Stake your claim on your free time and leave the job at the office.
Social media is great…except when it isn’t. Too much time on social media sites can make you feel frustrated or overwhelmed. People put their best self online, and it’s very common to feel like you don’t measure up. If you want to stay connected, set aside a few minutes a day to scroll through Facebook or Instagram. Just don’t check it every five minutes, okay?
When did routines get such a bad name? There’s nothing wrong with following the same basic template each day. In fact, it makes life easier and less stressful. Any time you can cut down on the number of decisions you have to make, it’s a good thing.
Getting ready in the morning doesn’t have to be a huge production. Prep what you can the night before, including your outfit and lunch, if you’re headed to the office. Take a shower in the evening so that you’re not trying to blow dry as you head out the door. Instead of starting each day in a frantic whirlwind, you can wake up a little later, enjoy a leisurely cup of coffee, and maybe get in a few minutes of meditation.
A capsule wardrobe is a versatile collection of around 30 mix-and-match pieces, including clothes, shoes, and accessories. You’ll change out your wardrobe every season and keep just the things you love in your closet. Read more about creating a capsule wardrobe here! [LINK TO CAPSULE WARDROBE POST]
Meal prep may seem like more work, but it actually saves a huge amount of time in the long run. It also makes it easier to eat healthy—no more excuses to run out for fast food. Pick one or two days a week to prepare lunches and dinners. Portion them out in reusable containers, and stick some in the freezer as well as the fridge.
This tip has nothing to do with decluttering or downsizing. Instead, it’s about learning to accept yourself and your life as it is right now. Instead of striving for more, more, more, what if you let yourself be happy with what you have right now?
